YUM plant-based recipes for a gluten-free diet

YUM plant-based recipes for a gluten-free diet


A 2016 Starred Publishers Weekly recipient and "Best in the World" Gourmand Award Winner, YUM: plant-based recipes for a gluten-free diet, has a scope that extends far beyond the typical cookbook in any genre. EAT Magazine's 2016 BEST GIFT PICK, YUM makes healthy eating delicious, whether or not you or your loved ones are vegetarian or vegan or need to avoid gluten or sugar.

YUM is a game-changing “must-have” for if you or your loved one lives with food sensitivities, autoimmune challenges, heart disease, cancer, autism, ADD, or diabetes, and its unique 10-page Special Diet & Allergy Chart makes navigating multiple dietary needs a breeze. 


PW starred"Refreshingly free of politics and polemics, Nicassio’s book strictly focuses on the food, offering thoughtful and practical recipes... Kid- and family-friendly ... as well as inventive riffs...—all of which are simple and ingenious. ...Even carnivores will find dishes ... hard to resist." ~Publishers Weekly Starred Review

"A thorough, informative cookbook for healthy meals; ideal for those with food restrictions...YUM philosophy is inclusive—even die-hard junk-food addicts or meat lovers can enjoy her recipes alongside those who need or choose to avoid certain foods." ~Kirkus Reviews


Dr. Theresa Nicassio is a Registered Psychologist (#1541) and anti-bullying advocate who promotes health and wellness in all its forms. Though a modern-day “Renaissance Woman” who joyfully wears a lot of hats, her simple core message of kindness through inclusion is transforming how we think about ourselves, each other, the planet, and even life itself.

Read more about Dr. Theresa and her background as an integrative mind-body wellness educator who has been educating and empowering clients, students and the public since 1987 on her website TheresaNicassio.com.

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